| November 2022 |
| Wed 30: |
545 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
28.17g |
|
61.60g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1925 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
78.61g |
|
268.08g |
|
-
|
-
|
| Thu 28: |
2258 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
136.29g |
|
226.57g |
|
-
|
-
|
| Tue 26: |
1937 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
54.08g |
|
296.43g |
|
-
|
-
|
| Mon 25: |
1682 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
37.79g |
|
288.28g |
|
-
|
-
|
| Sun 24: |
2157 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
114.78g |
|
227.61g |
|
-
|
-
|
| Mon 18: |
1514 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
70.88g |
|
202.92g |
|
-
|
-
|
| Fri 15: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
34.65g |
|
121.31g |
|
-
|
-
|
| Fri 1: |
1679 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
41.17g |
|
209.73g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1502 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
61.65g |
|
217.84g |
|
-
|
-
|
| Mon 21: |
1563 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
48.15g |
|
217.83g |
|
-
|
-
|
| Sun 20: |
1584 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
88.23g |
|
136.27g |
|
-
|
-
|
| Wed 16: |
1674 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
74.21g |
|
201.33g |
|
-
|
-
|
| Tue 15: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
58.89g |
|
219.37g |
|
-
|
-
|
| Mon 14: |
1684 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
34.70g |
|
264.77g |
|
-
|
-
|
| Thu 10: |
1444 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
39.78g |
|
226.73g |
|
-
|
-
|
| Wed 9: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
29.78g |
|
143.08g |
|
-
|
-
|
| Mon 7: |
1716 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
61.20g |
|
235.22g |
|
-
|
-
|
| Fri 4: |
1946 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
83.75g |
|
230.20g |
|
-
|
-
|
| Thu 3: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
44.28g |
|
135.52g |
|
-
|
-
|
