| July 2024 |
| Thu 11: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
68.50g |
|
132.94g |
|
-
|
-
|
| Sat 6: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
14.30g |
|
70.14g |
|
-
|
-
|
| Fri 5: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
58.56g |
|
119.70g |
|
-
|
-
|
| Thu 4: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
59.99g |
|
101.29g |
|
-
|
-
|
| Wed 3: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
78.93g |
|
185.51g |
|
-
|
-
|
| Tue 2: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
34.90g |
|
94.23g |
|
-
|
-
|
| Mon 1: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
38.58g |
|
90.23g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
114.16g |
|
87.95g |
|
-
|
-
|
| Sat 29: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
74.04g |
|
114.05g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
47.02g |
|
98.24g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
110.41g |
|
102.58g |
|
-
|
-
|
| Sat 2: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
68.53g |
|
116.30g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
64.31g |
|
212.87g |
|
-
|
-
|
| Tue 1: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
79.63g |
|
131.97g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
115.93g |
|
124.26g |
|
-
|
-
|
| Sun 27: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
89.24g |
|
196.74g |
|
1833*
|
 460
|
