| November 2022 |
| Thu 17: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
38.37g |
|
104.62g |
|
-
|
-
|
| Wed 16: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
46.78g |
|
121.29g |
|
-
|
-
|
| Mon 14: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
11.20g |
|
44.00g |
|
-
|
-
|
| Mon 7: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
68.47g |
|
155.75g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
55.53g |
|
90.13g |
|
-
|
-
|
| Sat 14: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
50.49g |
|
90.24g |
|
-
|
-
|
| Fri 13: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
3.47g |
|
2.80g |
|
-
|
-
|
| Thu 12: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
46.36g |
|
134.91g |
|
-
|
-
|
| Wed 11: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
44.01g |
|
103.87g |
|
-
|
-
|
| Mon 9: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
76.10g |
|
121.69g |
|
-
|
-
|
| Sun 8: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
100.94g |
|
60.79g |
|
-
|
-
|
| Sat 7: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
69.54g |
|
64.56g |
|
-
|
-
|
| Fri 6: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
44.35g |
|
73.47g |
|
-
|
-
|
| Thu 5: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
59.10g |
|
112.74g |
|
-
|
-
|
| Wed 4: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
31.64g |
|
49.07g |
|
-
|
-
|
| Mon 2: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
2.43g |
|
18.00g |
|
-
|
-
|
| Sun 1: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
30.05g |
|
199.88g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
69.24g |
|
109.19g |
|
-
|
-
|
| Fri 29: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
24.73g |
|
48.50g |
|
-
|
-
|
| Thu 28: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
50.71g |
|
63.92g |
|
-
|
-
|
