| September 2024 |
| Wed 11: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
35.55g |
|
84.25g |
|
-
|
-
|
| Tue 10: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
40.66g |
|
172.88g |
|
-
|
-
|
| Mon 9: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
41.25g |
|
128.73g |
|
-
|
-
|
| Sat 7: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
49.74g |
|
138.81g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
16.63g |
|
45.96g |
|
-
|
-
|
| Wed 14: |
1693 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
70.16g |
|
210.62g |
|
-
|
-
|
| Tue 13: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
51.23g |
|
138.40g |
|
-
|
-
|
| Mon 12: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
55.77g |
|
200.58g |
|
-
|
-
|
| Tue 6: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
20.94g |
|
97.98g |
|
-
|
-
|
| Mon 5: |
1561 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
55.83g |
|
175.93g |
|
-
|
-
|
| Sun 4: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
40.80g |
|
138.85g |
|
-
|
-
|
| Sat 3: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
50.95g |
|
165.84g |
|
-
|
-
|
| Fri 2: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
48.79g |
|
208.28g |
|
-
|
-
|
| Thu 1: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
52.02g |
|
182.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
50.26g |
|
167.93g |
|
-
|
-
|
| Tue 30: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
41.14g |
|
152.13g |
|
-
|
-
|
| Mon 29: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
44.50g |
|
196.24g |
|
-
|
-
|
| Sun 28: |
1758 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
60.68g |
|
237.14g |
|
-
|
-
|
| Sat 27: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
49.23g |
|
155.95g |
|
-
|
-
|
| Fri 26: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
49.77g |
|
165.26g |
|
-
|
-
|
