| November 2023 |
| Thu 2: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
37.01g |
|
45.84g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.70g |
|
20.00g |
|
-
|
-
|
| Tue 26: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
103.98g |
|
78.55g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
4.18g |
|
14.41g |
|
-
|
-
|
| Wed 10: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.00g |
|
15.00g |
|
-
|
-
|
| Tue 9: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
20.80g |
|
15.93g |
|
-
|
-
|
| Fri 5: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
43.27g |
|
126.77g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| Wed 12: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
10.77g |
|
13.07g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
17.57g |
|
36.76g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
36.05g |
|
151.68g |
|
-
|
-
|
| Tue 20: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.56g |
|
11.11g |
|
-
|
-
|
| Thu 15: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
27.97g |
|
131.32g |
|
-
|
-
|
| Wed 14: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
25.35g |
|
29.30g |
|
-
|
-
|
| Tue 13: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
38.15g |
|
130.26g |
|
-
|
-
|
| Mon 12: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
6.24g |
|
31.21g |
|
-
|
-
|
| Sun 11: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
30.45g |
|
230.34g |
|
-
|
-
|
| Sat 10: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
34.39g |
|
99.45g |
|
-
|
-
|
| Fri 9: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
55.50g |
|
77.62g |
|
-
|
-
|
| Thu 8: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
48.23g |
|
30.00g |
|
-
|
-
|
