| March 2022 |
| Thu 10: |
362 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.96g |
|
31.94g |
|
-
|
-
|
| Wed 9: |
473 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
31.79g |
|
29.48g |
|
-
|
-
|
| Tue 8: |
1116 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
68.76g |
|
76.35g |
|
-
|
-
|
| Mon 7: |
553 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
30.17g |
|
41.94g |
|
2943*
|
 2390
|
| Fri 4: |
1073 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
46.27g |
|
124.78g |
|
2943*
|
1870
|
| Thu 3: |
1760 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
125.14g |
|
205.97g |
|
2943*
|
1183
|
| Wed 2: |
1657 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
57.59g |
|
205.52g |
|
2943*
|
1286
|
| Tue 1: |
1559 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
117.32g |
|
125.47g |
|
2943*
|
1384
|
| February 2022 |
| Mon 28: |
1634 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
99.57g |
|
150.91g |
|
2943*
|
1309
|
| Sun 27: |
341 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
31.46g |
|
42.23g |
|
-
|
-
|
| Sat 26: |
1535 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
64.64g |
|
180.31g |
|
-
|
-
|
| Fri 25: |
1790 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
161.93g |
|
180.63g |
|
2991*
|
1201
|
| Thu 24: |
1861 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
115.51g |
|
212.17g |
|
2991*
|
1130
|
| Wed 23: |
1624 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
98.58g |
|
169.84g |
|
2991*
|
1367
|
