Mary_M86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1703 * 114%
Fat:
 
Prot:
 
Carbs:
40.39g
 
114.52g
 
213.18g
- -
Mon 16: 2198 * 147%
Fat:
 
Prot:
 
Carbs:
88.50g
 
85.15g
 
249.05g
- -
Sun 15: 189 * 13%
Fat:
 
Prot:
 
Carbs:
11.02g
 
11.02g
 
9.12g
- -
Sat 14: 1818 * 121%
Fat:
 
Prot:
 
Carbs:
72.84g
 
53.21g
 
199.15g
- -
Fri 13: 2853 * 190%
Fat:
 
Prot:
 
Carbs:
84.09g
 
94.64g
 
361.53g
- -
Thu 12: 2342 * 156%
Fat:
 
Prot:
 
Carbs:
102.45g
 
86.09g
 
261.31g
- -
Wed 11: 2001 * 133%
Fat:
 
Prot:
 
Carbs:
65.60g
 
133.44g
 
215.60g
- -
Tue 10: 1828 * 122%
Fat:
 
Prot:
 
Carbs:
73.74g
 
134.51g
 
144.49g
- -
Mon 9: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
42.22g
 
106.15g
 
123.87g
- -
Mon 2: 874 * 58%
Fat:
 
Prot:
 
Carbs:
43.10g
 
22.00g
 
93.10g
- -
August 2024
Wed 28: 942 * 63%
Fat:
 
Prot:
 
Carbs:
34.16g
 
30.02g
 
119.74g
- -
Tue 27: 2047 * 136%
Fat:
 
Prot:
 
Carbs:
71.74g
 
80.36g
 
258.86g
- -
Mon 26: 2098 * 140%
Fat:
 
Prot:
 
Carbs:
110.33g
 
137.30g
 
139.05g
- -
Sun 25: 3299 * 220%
Fat:
 
Prot:
 
Carbs:
162.98g
 
140.31g
 
317.42g
- -
Sat 24: 1881 * 125%
Fat:
 
Prot:
 
Carbs:
91.12g
 
57.55g
 
198.40g
- -
Fri 23: 3465 * 231%
Fat:
 
Prot:
 
Carbs:
114.90g
 
150.08g
 
408.23g
- -
Thu 22: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
15.81g
 
95.78g
 
155.83g
- -
Wed 21: 2894 * 193%
Fat:
 
Prot:
 
Carbs:
110.40g
 
106.50g
 
354.08g
- -
Tue 20: 1134 * 76%
Fat:
 
Prot:
 
Carbs:
49.68g
 
64.16g
 
100.81g
- -
Mon 19: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
40.90g
 
112.85g
 
72.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.