sallywallywoo83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Thu 1: 1070 * 37%
Fat:
 
Prot:
 
Carbs:
29.76g
 
27.67g
 
170.67g
- -
November 2017
Sun 26: 478 * 16%
Fat:
 
Prot:
 
Carbs:
29.57g
 
30.97g
 
20.61g
- -
October 2017
Thu 19: 1308 * 45%
Fat:
 
Prot:
 
Carbs:
81.35g
 
88.64g
 
49.92g
- -
Sat 14: 1493 * 51%
Fat:
 
Prot:
 
Carbs:
92.90g
 
115.18g
 
47.91g
- -
Fri 13: 361 * 12%
Fat:
 
Prot:
 
Carbs:
22.98g
 
32.80g
 
5.40g
- -
Thu 12: 1984 * 68%
Fat:
 
Prot:
 
Carbs:
114.17g
 
97.08g
 
150.92g
- -
Wed 11: 1434 * 49%
Fat:
 
Prot:
 
Carbs:
87.46g
 
103.56g
 
52.96g
- -
Tue 10: 1674 * 58%
Fat:
 
Prot:
 
Carbs:
108.97g
 
128.60g
 
38.86g
- -
Mon 9: 1697 * 59%
Fat:
 
Prot:
 
Carbs:
99.95g
 
85.11g
 
112.36g
- -
Sat 7: 947 * 33%
Fat:
 
Prot:
 
Carbs:
31.53g
 
42.05g
 
112.59g
- -
Fri 6: 1051 * 36%
Fat:
 
Prot:
 
Carbs:
37.20g
 
49.52g
 
122.63g
- -
Thu 5: 1632 * 56%
Fat:
 
Prot:
 
Carbs:
62.46g
 
64.19g
 
195.19g
- -
August 2017
Thu 10: 638 * 22%
Fat:
 
Prot:
 
Carbs:
11.30g
 
36.20g
 
106.32g
- -
Wed 9: 1183 41%
Fat:
 
Prot:
 
Carbs:
51.82g
 
76.09g
 
112.21g
- -
Tue 8: 1024 35%
Fat:
 
Prot:
 
Carbs:
24.99g
 
29.66g
 
171.02g
- -
Mon 7: 1123 * 39%
Fat:
 
Prot:
 
Carbs:
14.09g
 
144.71g
 
91.41g
- -
July 2017
Mon 24: 233 * 8%
Fat:
 
Prot:
 
Carbs:
1.25g
 
5.11g
 
58.97g
- -
Mon 10: 323 * 11%
Fat:
 
Prot:
 
Carbs:
24.30g
 
27.90g
 
1.65g
- -
May 2017
Wed 10: 503 * 17%
Fat:
 
Prot:
 
Carbs:
11.25g
 
29.70g
 
64.40g
- -
April 2017
Tue 25: 419 * 14%
Fat:
 
Prot:
 
Carbs:
5.80g
 
14.89g
 
78.43g
- -
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