| August 2024 |
| Fri 23: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
4.90g |
|
24.30g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
18.92g |
|
39.57g |
|
-
|
-
|
| Thu 25: |
759 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
44.46g |
|
75.48g |
|
-
|
-
|
| Mon 22: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
18.01g |
|
98.59g |
|
-
|
-
|
| Sun 21: |
1472 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
71.89g |
|
176.00g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
38.16g |
|
79.97g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
14.89g |
|
56.18g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
374 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.14g |
|
37.62g |
|
20*
|
 354
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
205*
|
-
|
| Mon 30: |
-
|
-
|
|
240*
|
-
|
| Sun 29: |
-
|
-
|
|
38*
|
-
|
| Sat 28: |
-
|
-
|
|
200*
|
-
|
| Fri 27: |
-
|
-
|
|
63*
|
-
|
| Thu 26: |
-
|
-
|
|
151*
|
-
|
| Wed 25: |
-
|
-
|
|
95*
|
-
|
| Tue 24: |
-
|
-
|
|
186*
|
-
|
| Mon 23: |
-
|
-
|
|
278*
|
-
|
| Sun 22: |
-
|
-
|
|
98*
|
-
|
| Sat 21: |
-
|
-
|
|
246*
|
-
|
| Fri 20: |
-
|
-
|
|
174*
|
-
|
| Thu 19: |
676 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
11.61g |
|
66.60g |
|
213*
|
463
|
| Wed 18: |
-
|
-
|
|
155*
|
-
|
| Tue 17: |
-
|
-
|
|
202*
|
-
|
| October 2022 |
| Sun 2: |
-
|
-
|
|
114*
|
-
|
| Sat 1: |
-
|
-
|
|
183*
|
-
|
| September 2022 |
| Fri 30: |
-
|
-
|
|
231*
|
-
|
| Thu 29: |
-
|
-
|
|
113*
|
-
|
