minkinamm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
75.38g
 
58.03g
 
149.56g
- -
Fri 13: 374 * 23%
Fat:
 
Prot:
 
Carbs:
12.77g
 
21.08g
 
44.07g
- -
Thu 12: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
48.08g
 
49.06g
 
99.87g
- -
August 2024
Sun 25: 740 * 46%
Fat:
 
Prot:
 
Carbs:
46.30g
 
26.53g
 
53.80g
- -
Sat 24: 1069 * 67%
Fat:
 
Prot:
 
Carbs:
45.07g
 
57.02g
 
107.25g
- -
Wed 14: 964 * 60%
Fat:
 
Prot:
 
Carbs:
42.59g
 
39.87g
 
106.87g
- -
Tue 13: 219 * 14%
Fat:
 
Prot:
 
Carbs:
9.37g
 
5.43g
 
28.43g
- -
Mon 12: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
56.82g
 
54.91g
 
112.16g
- -
Sun 11: 792 * 50%
Fat:
 
Prot:
 
Carbs:
48.45g
 
30.09g
 
60.44g
- -
July 2024
Sun 21: 590 * 37%
Fat:
 
Prot:
 
Carbs:
30.02g
 
16.89g
 
61.80g
- -
Fri 19: 746 * 47%
Fat:
 
Prot:
 
Carbs:
29.90g
 
20.10g
 
99.21g
- -
Thu 18: 1414 * 88%
Fat:
 
Prot:
 
Carbs:
90.38g
 
45.55g
 
101.90g
- -
Wed 17: 1102 * 69%
Fat:
 
Prot:
 
Carbs:
52.46g
 
49.66g
 
110.22g
- -
Mon 15: 331 * 21%
Fat:
 
Prot:
 
Carbs:
11.76g
 
28.07g
 
24.90g
- -
Fri 12: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
79.48g
 
34.70g
 
123.38g
- -
June 2024
Sat 29: 358 * 22%
Fat:
 
Prot:
 
Carbs:
16.67g
 
10.29g
 
42.45g
- -
March 2024
Thu 21: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
74.27g
 
65.66g
 
192.44g
- -
Wed 20: 1317 * 82%
Fat:
 
Prot:
 
Carbs:
70.27g
 
54.53g
 
117.70g
- -
Sun 10: 649 * 41%
Fat:
 
Prot:
 
Carbs:
35.22g
 
50.09g
 
30.18g
- -
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