| September 2024 |
| Sun 22: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
31.96g |
|
34.37g |
|
-
|
-
|
| Sat 21: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
45.46g |
|
38.62g |
|
1589*
|
 1072
|
| Fri 20: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
60.77g |
|
70.09g |
|
1219*
|
494
|
| Thu 19: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
79.02g |
|
112.30g |
|
1210*
|
 394
|
| Wed 18: |
1864 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
116.05g |
|
113.55g |
|
1935*
|
71
|
| Tue 17: |
1832 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
134.79g |
|
126.48g |
|
2418*
|
586
|
| Mon 16: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
119.60g |
|
139.25g |
|
1390*
|
215
|
| Sun 15: |
1953 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
95.58g |
|
152.50g |
|
1421*
|
532
|
| Sat 14: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
32.54g |
|
21.56g |
|
1494*
|
1143
|
| Fri 13: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
99.31g |
|
81.89g |
|
1208*
|
138
|
| Thu 12: |
1989 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
132.45g |
|
122.50g |
|
2395*
|
406
|
| Wed 11: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
88.95g |
|
114.18g |
|
1163*
|
406
|
| Tue 10: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
114.54g |
|
119.59g |
|
1560*
|
7
|
| Mon 9: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
90.98g |
|
83.29g |
|
1500*
|
488
|
| Sun 8: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
108.41g |
|
74.93g |
|
1260*
|
251
|
| Sat 7: |
2151 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
94.63g |
|
179.13g |
|
1409*
|
742
|
| Fri 6: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
105.75g |
|
48.56g |
|
1488*
|
73
|
| Thu 5: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
122.84g |
|
96.76g |
|
-
|
-
|
| Wed 4: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
116.27g |
|
111.65g |
|
-
|
-
|
| Tue 3: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
82.56g |
|
101.54g |
|
-
|
-
|
