| August 2022 |
| Tue 30: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
34.07g |
|
66.23g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
30.41g |
|
52.75g |
|
-
|
-
|
| Wed 6: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
81.46g |
|
45.79g |
|
421*
|
 251
|
| Mon 4: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
47.33g |
|
78.08g |
|
-
|
-
|
| Fri 1: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
30.53g |
|
43.45g |
|
423*
|
 99
|
| March 2022 |
| Thu 31: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
48.96g |
|
90.63g |
|
282*
|
376
|
| Wed 30: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.50g |
|
14.75g |
|
-
|
-
|
| Sat 26: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
24.60g |
|
37.55g |
|
-
|
-
|
| Thu 24: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
6.60g |
|
41.00g |
|
-
|
-
|
| Wed 23: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
33.03g |
|
43.40g |
|
-
|
-
|
| Tue 22: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
38.82g |
|
84.43g |
|
436*
|
210
|
| Mon 21: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
60.62g |
|
103.63g |
|
365*
|
504
|
| Fri 18: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
40.57g |
|
63.93g |
|
391*
|
175
|
| Thu 17: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
49.87g |
|
121.29g |
|
577*
|
367
|
| Wed 16: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
104.43g |
|
165.67g |
|
411*
|
1117
|
| Tue 15: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
100.15g |
|
138.77g |
|
-
|
-
|
| Mon 14: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
51.76g |
|
56.58g |
|
-
|
-
|
| Thu 10: |
1631 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
64.48g |
|
213.38g |
|
179*
|
1452
|
| Wed 9: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
15.30g |
|
41.89g |
|
143*
|
313
|
| Tue 8: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
41.17g |
|
39.96g |
|
217*
|
173
|
