| August 2024 |
| Thu 29: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
25.57g |
|
113.44g |
|
-
|
-
|
| Wed 28: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
67.44g |
|
118.77g |
|
2036*
|
 1081
|
| Tue 27: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
71.65g |
|
170.05g |
|
1937*
|
741
|
| May 2024 |
| Mon 20: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
44.20g |
|
114.00g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
27.46g |
|
91.96g |
|
-
|
-
|
| Sat 15: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
15.00g |
|
54.00g |
|
-
|
-
|
| Thu 6: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
30.60g |
|
50.80g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
39.77g |
|
96.95g |
|
-
|
-
|
| Fri 13: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
40.38g |
|
85.81g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
1.00g |
|
38.00g |
|
-
|
-
|
| Tue 20: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
41.07g |
|
159.13g |
|
-
|
-
|
| Mon 19: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
37.77g |
|
113.17g |
|
-
|
-
|
| Sun 18: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
70.88g |
|
122.44g |
|
-
|
-
|
| Sat 17: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
22.18g |
|
105.91g |
|
-
|
-
|
| Fri 16: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
35.51g |
|
67.61g |
|
-
|
-
|
| Thu 15: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
58.10g |
|
132.39g |
|
-
|
-
|
| Wed 14: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
30.96g |
|
110.44g |
|
-
|
-
|
| Tue 13: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
37.91g |
|
128.97g |
|
-
|
-
|
| Mon 12: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
34.13g |
|
157.52g |
|
-
|
-
|
