| August 2024 |
| Sat 17: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
10.14g |
|
17.10g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
54.28g |
|
101.70g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
13.66g |
|
16.53g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
14.93g |
|
94.13g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.90g |
|
-
|
-
|
| Sun 15: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
16.88g |
|
4.15g |
|
-
|
-
|
| Sat 14: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
14.17g |
|
20.66g |
|
-
|
-
|
| Fri 13: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
5.15g |
|
20.32g |
|
-
|
-
|
| Wed 11: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
10.00g |
|
31.23g |
|
-
|
-
|
| Tue 10: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
6.95g |
|
18.64g |
|
-
|
-
|
| Mon 9: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| Sun 8: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
21.83g |
|
31.77g |
|
-
|
-
|
| Thu 5: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.75g |
|
33.35g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
28.00g |
|
40.50g |
|
-
|
-
|
| Sun 10: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
48.92g |
|
102.97g |
|
-
|
-
|
| Sat 2: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
18.32g |
|
30.24g |
|
-
|
-
|
| August 2023 |
| July 2023 |
| Fri 14: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
9.69g |
|
5.38g |
|
-
|
-
|
| Tue 11: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
15.74g |
|
18.35g |
|
-
|
-
|
| Mon 10: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
22.62g |
|
83.29g |
|
-
|
-
|
