| February 2023 |
| Sat 25: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
18.49g |
|
81.02g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
54.07g |
|
149.09g |
|
3316*
|
 2338
|
| December 2022 |
| Mon 19: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
45.48g |
|
21.91g |
|
-
|
-
|
| Fri 16: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.70g |
|
54.00g |
|
-
|
-
|
| Thu 15: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
58.19g |
|
63.09g |
|
-
|
-
|
| Sat 10: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.90g |
|
42.80g |
|
-
|
-
|
| Fri 9: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
99.50g |
|
130.29g |
|
-
|
-
|
| Thu 8: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
57.56g |
|
144.43g |
|
-
|
-
|
| Wed 7: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
73.24g |
|
135.10g |
|
-
|
-
|
| Tue 6: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
79.39g |
|
125.05g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
6.00g |
|
26.95g |
|
-
|
-
|
| Fri 25: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
36.79g |
|
124.89g |
|
-
|
-
|
| Wed 23: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
48.00g |
|
186.74g |
|
-
|
-
|
| Tue 22: |
679 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
12.53g |
|
92.64g |
|
-
|
-
|
| Mon 21: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
39.20g |
|
124.97g |
|
-
|
-
|
| Fri 18: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
14.03g |
|
59.84g |
|
-
|
-
|
| Thu 17: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
19.71g |
|
120.94g |
|
-
|
-
|
| Wed 16: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
59.36g |
|
173.32g |
|
4571*
|
3159
|
| Tue 15: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
25.86g |
|
154.50g |
|
3416*
|
2471
|
