| September 2024 |
| Thu 19: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
109.08g |
|
159.52g |
|
-
|
-
|
| Wed 18: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
40.89g |
|
112.76g |
|
-
|
-
|
| Tue 17: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
100.94g |
|
127.36g |
|
-
|
-
|
| Mon 16: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
94.06g |
|
151.90g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
107.00g |
|
175.30g |
|
-
|
-
|
| Wed 14: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
97.53g |
|
158.64g |
|
-
|
-
|
| Tue 13: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
108.24g |
|
161.93g |
|
-
|
-
|
| Mon 12: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
104.51g |
|
140.83g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.37g |
|
15.16g |
|
-
|
-
|
| Wed 22: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
112.31g |
|
162.94g |
|
-
|
-
|
| Tue 21: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
104.72g |
|
123.91g |
|
-
|
-
|
| Sun 19: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
26.18g |
|
102.64g |
|
-
|
-
|
| Thu 16: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
77.70g |
|
146.40g |
|
-
|
-
|
| Wed 15: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
94.91g |
|
123.14g |
|
-
|
-
|
| Tue 14: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
110.58g |
|
167.00g |
|
-
|
-
|
| Mon 13: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
112.66g |
|
161.53g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
65.08g |
|
125.99g |
|
-
|
-
|
| Fri 6: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
73.53g |
|
163.01g |
|
-
|
-
|
| Thu 5: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
89.50g |
|
143.00g |
|
1716*
|
 328
|
| Wed 4: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
106.29g |
|
102.82g |
|
-
|
-
|
