| July 2024 |
| Thu 25: |
1969 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
184.63g |
|
103.59g |
|
217.23g |
|
-
|
-
|
| Sat 20: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
22.62g |
|
56.29g |
|
-
|
-
|
| Fri 19: |
1632 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
109.28g |
|
146.61g |
|
-
|
-
|
| Thu 18: |
1754 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
102.48g |
|
177.31g |
|
-
|
-
|
| Wed 17: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
31.91g |
|
19.42g |
|
-
|
-
|
| Sun 14: |
1388 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
82.33g |
|
163.83g |
|
-
|
-
|
| Sat 13: |
1765 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
120.84g |
|
155.65g |
|
-
|
-
|
| Fri 12: |
1740 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
104.45g |
|
151.07g |
|
-
|
-
|
| Thu 11: |
1508 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
97.92g |
|
144.26g |
|
-
|
-
|
| Wed 10: |
1606 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
93.43g |
|
153.07g |
|
-
|
-
|
| Mon 8: |
935 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
72.36g |
|
95.81g |
|
-
|
-
|
| Sun 7: |
1728 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
146.31g |
|
130.26g |
|
-
|
-
|
| Sat 6: |
1739 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
113.81g |
|
155.64g |
|
-
|
-
|
| Thu 4: |
997 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
54.36g |
|
132.95g |
|
-
|
-
|
| Wed 3: |
1731 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
91.64g |
|
207.70g |
|
-
|
-
|
| Tue 2: |
1739 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
142.51g |
|
143.97g |
|
-
|
-
|
| Mon 1: |
1791 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
108.07g |
|
205.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1227 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
61.80g |
|
127.02g |
|
-
|
-
|
| Sat 29: |
1777 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
108.14g |
|
184.29g |
|
-
|
-
|
| Fri 28: |
1770 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
127.12g |
|
145.57g |
|
-
|
-
|
