Tiinamoi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1561 * 104%
Fat:
 
Prot:
 
Carbs:
35.43g
 
116.51g
 
194.48g
- -
Sun 15: 2050 * 137%
Fat:
 
Prot:
 
Carbs:
97.88g
 
82.61g
 
216.82g
- -
Sat 14: 2442 * 163%
Fat:
 
Prot:
 
Carbs:
46.61g
 
35.22g
 
252.56g
- -
Fri 13: 1787 * 119%
Fat:
 
Prot:
 
Carbs:
45.31g
 
110.68g
 
181.25g
- -
Thu 12: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
55.84g
 
60.10g
 
229.20g
- -
Wed 11: 1521 * 101%
Fat:
 
Prot:
 
Carbs:
30.78g
 
69.91g
 
246.24g
- -
Tue 10: 1827 * 122%
Fat:
 
Prot:
 
Carbs:
71.93g
 
96.48g
 
200.12g
- -
Mon 9: 1939 * 129%
Fat:
 
Prot:
 
Carbs:
50.18g
 
127.06g
 
244.49g
- -
Sun 8: 2531 * 169%
Fat:
 
Prot:
 
Carbs:
38.89g
 
51.00g
 
281.20g
- -
Sat 7: 1455 * 97%
Fat:
 
Prot:
 
Carbs:
16.92g
 
96.10g
 
227.41g
- -
Fri 6: 1720 * 115%
Fat:
 
Prot:
 
Carbs:
39.82g
 
100.93g
 
235.98g
- -
Thu 5: 1573 * 105%
Fat:
 
Prot:
 
Carbs:
41.94g
 
90.90g
 
211.21g
- -
Wed 4: 2500 * 167%
Fat:
 
Prot:
 
Carbs:
81.95g
 
119.56g
 
310.36g
- -
Tue 3: 2780 * 185%
Fat:
 
Prot:
 
Carbs:
102.78g
 
93.74g
 
234.63g
- -
Mon 2: 1430 * 95%
Fat:
 
Prot:
 
Carbs:
31.42g
 
87.23g
 
167.07g
- -
Sun 1: 1694 * 113%
Fat:
 
Prot:
 
Carbs:
80.35g
 
81.88g
 
158.27g
- -
August 2024
Sat 31: 2654 * 177%
Fat:
 
Prot:
 
Carbs:
89.66g
 
130.77g
 
257.30g
- -
Fri 30: 1751 * 117%
Fat:
 
Prot:
 
Carbs:
65.50g
 
64.01g
 
211.42g
- -
Thu 29: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
20.48g
 
94.72g
 
129.58g
- -
Wed 28: 1648 * 110%
Fat:
 
Prot:
 
Carbs:
33.95g
 
120.41g
 
218.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.