deboraellenb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Tue 28: 277 * 23%
Fat:
 
Prot:
 
Carbs:
13.91g
 
14.97g
 
22.27g
- -
March 2022
Mon 7: 69 * 6%
Fat:
 
Prot:
 
Carbs:
1.35g
 
2.25g
 
12.00g
- -
February 2022
Sun 27: 1520 * 127%
Fat:
 
Prot:
 
Carbs:
41.66g
 
82.21g
 
198.00g
- -
Sat 26: 561 * 47%
Fat:
 
Prot:
 
Carbs:
18.30g
 
19.93g
 
73.55g
- -
Fri 25: 484 * 40%
Fat:
 
Prot:
 
Carbs:
16.50g
 
21.52g
 
47.16g
- -
Thu 24: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
52.01g
 
70.85g
 
115.49g
- -
Wed 23: 803 * 67%
Fat:
 
Prot:
 
Carbs:
34.55g
 
56.45g
 
65.82g
- -
Tue 22: 688 * 57%
Fat:
 
Prot:
 
Carbs:
17.92g
 
30.77g
 
97.91g
- -
Mon 21: 935 * 78%
Fat:
 
Prot:
 
Carbs:
19.50g
 
59.50g
 
127.32g
- -
Sun 20: 1427 * 119%
Fat:
 
Prot:
 
Carbs:
55.68g
 
71.81g
 
158.36g
- -
Sat 19: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
37.89g
 
63.99g
 
135.76g
- -
Fri 18: 811 * 68%
Fat:
 
Prot:
 
Carbs:
18.88g
 
52.22g
 
106.54g
- -
Thu 17: 1214 * 101%
Fat:
 
Prot:
 
Carbs:
46.69g
 
91.51g
 
107.41g
- -
Wed 16: 1676 * 140%
Fat:
 
Prot:
 
Carbs:
62.18g
 
94.34g
 
187.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.