| September 2024 |
| Fri 6: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
43.57g |
|
189.70g |
|
-
|
-
|
| Thu 5: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
46.69g |
|
203.22g |
|
-
|
-
|
| Wed 4: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
31.81g |
|
98.57g |
|
2284*
|
 1252
|
| March 2023 |
| Thu 30: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
40.43g |
|
86.90g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.50g |
|
4.50g |
|
-
|
-
|
| Mon 13: |
1698 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
78.08g |
|
152.64g |
|
-
|
-
|
| Sat 11: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
25.72g |
|
46.32g |
|
-
|
-
|
| Thu 9: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
18.74g |
|
72.34g |
|
-
|
-
|
| Wed 8: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
43.20g |
|
48.44g |
|
-
|
-
|
| Tue 7: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
60.66g |
|
118.10g |
|
-
|
-
|
| Mon 6: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
43.70g |
|
143.34g |
|
-
|
-
|
| Sat 4: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
10.83g |
|
28.69g |
|
-
|
-
|
| Fri 3: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
51.50g |
|
129.49g |
|
-
|
-
|
| Thu 2: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.31g |
|
56.40g |
|
205.77g |
|
-
|
-
|
| Wed 1: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
58.81g |
|
158.77g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
63.85g |
|
138.22g |
|
-
|
-
|
| Mon 30: |
1512 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
48.26g |
|
174.48g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
2264 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
88.77g |
|
246.75g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
69.71g |
|
158.79g |
|
-
|
-
|
| Thu 5: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
69.23g |
|
131.72g |
|
-
|
-
|
