| August 2024 |
| Thu 22: |
506 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
21.23g |
|
63.08g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
14.90g |
|
30.05g |
|
-
|
-
|
| Thu 18: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
13.86g |
|
48.46g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
45.43g |
|
56.65g |
|
-
|
-
|
| Wed 5: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
33.98g |
|
85.11g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
39.44g |
|
52.89g |
|
-
|
-
|
| Fri 24: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
54.65g |
|
82.56g |
|
-
|
-
|
| Sun 19: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
25.85g |
|
18.54g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
45.07g |
|
134.65g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
52.45g |
|
121.24g |
|
-
|
-
|
| Sat 16: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
21.52g |
|
91.98g |
|
-
|
-
|
| Fri 15: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
32.54g |
|
129.65g |
|
-
|
-
|
| Wed 13: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
42.46g |
|
161.82g |
|
-
|
-
|
| Tue 12: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
56.58g |
|
198.31g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
45.36g |
|
134.75g |
|
-
|
-
|
| Fri 18: |
892 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
28.67g |
|
131.41g |
|
-
|
-
|
| Thu 17: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
38.02g |
|
197.10g |
|
-
|
-
|
| Wed 16: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
22.13g |
|
53.69g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
1420 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
44.51g |
|
142.58g |
|
1528*
|
 108
|
| February 2023 |
| Mon 6: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
25.78g |
|
26.79g |
|
-
|
-
|
