| July 2024 |
| Fri 26: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
59.09g |
|
136.01g |
|
-
|
-
|
| Thu 25: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
43.39g |
|
149.87g |
|
-
|
-
|
| Wed 24: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
35.62g |
|
148.68g |
|
-
|
-
|
| Fri 19: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
71.96g |
|
95.58g |
|
-
|
-
|
| Thu 18: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
62.31g |
|
141.32g |
|
-
|
-
|
| Wed 17: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
20.53g |
|
82.57g |
|
-
|
-
|
| Mon 15: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
68.55g |
|
132.26g |
|
-
|
-
|
| Sun 14: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
33.56g |
|
133.18g |
|
-
|
-
|
| Sat 13: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
30.30g |
|
112.98g |
|
-
|
-
|
| Fri 12: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
53.50g |
|
120.02g |
|
-
|
-
|
| Thu 11: |
1640 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
65.43g |
|
175.67g |
|
-
|
-
|
| Wed 10: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
45.23g |
|
129.07g |
|
-
|
-
|
| Tue 9: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
44.82g |
|
107.42g |
|
-
|
-
|
| Mon 8: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
42.60g |
|
112.79g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
23.23g |
|
102.10g |
|
-
|
-
|
| Mon 3: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
53.48g |
|
141.61g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
58.24g |
|
126.96g |
|
-
|
-
|
| Wed 22: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
41.25g |
|
141.14g |
|
-
|
-
|
| Tue 21: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
41.54g |
|
136.89g |
|
-
|
-
|
| Mon 20: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
52.94g |
|
131.57g |
|
-
|
-
|
