| August 2022 |
| Thu 4: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
81.73g |
|
213.83g |
|
-
|
-
|
| Wed 3: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
48.68g |
|
137.68g |
|
-
|
-
|
| Tue 2: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
33.69g |
|
90.61g |
|
1916*
|
 1020
|
| Mon 1: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
64.46g |
|
125.65g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
22.45g |
|
16.20g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
20.54g |
|
35.17g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
32.77g |
|
83.40g |
|
-
|
-
|
| Sun 10: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
58.42g |
|
106.43g |
|
-
|
-
|
| Sat 9: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
24.10g |
|
66.00g |
|
-
|
-
|
| Fri 8: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
80.98g |
|
41.22g |
|
-
|
-
|
| Thu 7: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
65.50g |
|
142.76g |
|
1990*
|
588
|
| March 2022 |
| Thu 3: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
33.13g |
|
66.05g |
|
-
|
-
|
| Wed 2: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
57.55g |
|
204.89g |
|
-
|
-
|
| Tue 1: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
82.26g |
|
174.24g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
55.71g |
|
79.12g |
|
-
|
-
|
| Sun 13: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
29.00g |
|
40.47g |
|
-
|
-
|
| Sat 12: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
77.31g |
|
158.02g |
|
-
|
-
|
