| January 2024 |
| Thu 18: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
8.84g |
|
112.39g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
97.15g |
|
146.34g |
|
-
|
-
|
| Fri 18: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
43.77g |
|
164.18g |
|
-
|
-
|
| Thu 17: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
89.67g |
|
165.60g |
|
-
|
-
|
| Wed 16: |
1956 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
142.08g |
|
179.06g |
|
-
|
-
|
| Tue 15: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
91.66g |
|
151.68g |
|
-
|
-
|
| Wed 9: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
71.52g |
|
191.86g |
|
-
|
-
|
| Tue 8: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
26.06g |
|
17.51g |
|
-
|
-
|
| Sun 6: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
99.73g |
|
208.18g |
|
-
|
-
|
| Sat 5: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
90.92g |
|
130.45g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
33.80g |
|
125.14g |
|
-
|
-
|
| Mon 17: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
63.26g |
|
153.76g |
|
-
|
-
|
| Sat 15: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
57.32g |
|
148.61g |
|
-
|
-
|
| Tue 11: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
54.73g |
|
103.22g |
|
-
|
-
|
| Mon 10: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
64.48g |
|
160.98g |
|
-
|
-
|
| Sun 9: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
75.47g |
|
161.50g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
44.44g |
|
148.89g |
|
-
|
-
|
| Fri 16: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
65.44g |
|
155.30g |
|
-
|
-
|
| Thu 15: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
60.44g |
|
137.71g |
|
-
|
-
|
| Wed 14: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
46.81g |
|
99.40g |
|
-
|
-
|
