taepipo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 73 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
18.27g
- -
Tue 4: 558 * 51%
Fat:
 
Prot:
 
Carbs:
28.90g
 
24.14g
 
47.96g
- -
February 2024
Thu 8: 690 * 63%
Fat:
 
Prot:
 
Carbs:
12.97g
 
71.41g
 
69.05g
- -
January 2024
Mon 8: 468 * 43%
Fat:
 
Prot:
 
Carbs:
3.94g
 
19.79g
 
87.14g
- -
Sat 6: 534 * 49%
Fat:
 
Prot:
 
Carbs:
16.75g
 
28.57g
 
65.49g
- -
Fri 5: 483 * 44%
Fat:
 
Prot:
 
Carbs:
25.49g
 
31.06g
 
32.55g
- -
Wed 3: 1001 * 91%
Fat:
 
Prot:
 
Carbs:
72.35g
 
34.30g
 
77.22g
- -
December 2023
Fri 29: 486 * 44%
Fat:
 
Prot:
 
Carbs:
12.65g
 
24.29g
 
70.36g
- -
Thu 28: 396 * 36%
Fat:
 
Prot:
 
Carbs:
15.15g
 
27.34g
 
36.17g
- -
Tue 26: 547 * 50%
Fat:
 
Prot:
 
Carbs:
21.36g
 
20.04g
 
64.99g
- -
Mon 25: 1105 * 100%
Fat:
 
Prot:
 
Carbs:
38.35g
 
36.16g
 
153.41g
- -
Sat 23: 638 * 58%
Fat:
 
Prot:
 
Carbs:
14.90g
 
16.25g
 
105.27g
- -
Fri 22: 916 * 83%
Fat:
 
Prot:
 
Carbs:
40.96g
 
36.34g
 
102.52g
- -
Thu 21: 653 * 59%
Fat:
 
Prot:
 
Carbs:
23.25g
 
32.57g
 
81.05g
- -
Wed 20: 1178 * 107%
Fat:
 
Prot:
 
Carbs:
39.51g
 
49.36g
 
156.84g
- -
Tue 19: 1430 * 130%
Fat:
 
Prot:
 
Carbs:
55.69g
 
49.44g
 
180.35g
- -
February 2023
Fri 17: 264 * 33%
Fat:
 
Prot:
 
Carbs:
11.61g
 
4.06g
 
40.56g
- -
October 2022
Wed 5: 212 * 26%
Fat:
 
Prot:
 
Carbs:
7.68g
 
2.56g
 
46.59g
- -
Mon 3: 217 * 27%
Fat:
 
Prot:
 
Carbs:
5.30g
 
14.84g
 
27.56g
- -
Sun 2: 253 * 32%
Fat:
 
Prot:
 
Carbs:
5.67g
 
3.96g
 
49.32g
- -
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