| March 2024 |
| Mon 25: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
49.18g |
|
130.48g |
|
-
|
-
|
| Fri 15: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
76.70g |
|
119.94g |
|
-
|
-
|
| Thu 14: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
87.70g |
|
206.83g |
|
-
|
-
|
| Wed 13: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
39.67g |
|
135.92g |
|
-
|
-
|
| Sun 3: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
57.58g |
|
78.10g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
41.98g |
|
134.56g |
|
-
|
-
|
| Sat 24: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
27.52g |
|
73.27g |
|
-
|
-
|
| Fri 23: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
60.24g |
|
146.63g |
|
-
|
-
|
| Thu 22: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
41.00g |
|
187.57g |
|
-
|
-
|
| Wed 21: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
46.84g |
|
104.82g |
|
-
|
-
|
| Fri 9: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
38.38g |
|
32.53g |
|
-
|
-
|
| Thu 8: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
42.33g |
|
88.60g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
25.88g |
|
49.71g |
|
-
|
-
|
| Wed 17: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
32.97g |
|
112.49g |
|
-
|
-
|
| Tue 16: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
52.89g |
|
187.85g |
|
704*
|
 710
|
| Wed 10: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
51.23g |
|
161.83g |
|
-
|
-
|
| Sat 6: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
37.15g |
|
135.63g |
|
-
|
-
|
| Fri 5: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
15.27g |
|
8.15g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
36.11g |
|
129.70g |
|
-
|
-
|
| Wed 19: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
47.64g |
|
167.78g |
|
-
|
-
|
