KateleenK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 989 * 71%
Fat:
 
Prot:
 
Carbs:
22.66g
 
46.10g
 
156.50g
6*  983
Fri 17: 2315 * 165%
Fat:
 
Prot:
 
Carbs:
71.70g
 
56.11g
 
360.44g
65*  2250
Thu 16: 1288 * 92%
Fat:
 
Prot:
 
Carbs:
37.22g
 
31.96g
 
148.28g
122*  1166
Wed 15: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
40.19g
 
50.67g
 
186.16g
60*  1254
Tue 14: 1758 * 126%
Fat:
 
Prot:
 
Carbs:
55.07g
 
39.45g
 
219.27g
168*  1590
Mon 13: 1639 * 117%
Fat:
 
Prot:
 
Carbs:
62.89g
 
40.83g
 
226.35g
- -
Sun 12: 1350 * 96%
Fat:
 
Prot:
 
Carbs:
41.47g
 
38.25g
 
203.25g
14*  1336
Sat 11: 1714 * 122%
Fat:
 
Prot:
 
Carbs:
62.03g
 
77.19g
 
215.25g
88*  1626
Fri 10: 1918 * 137%
Fat:
 
Prot:
 
Carbs:
55.51g
 
56.03g
 
241.42g
11*  1907
Thu 9: 1711 * 122%
Fat:
 
Prot:
 
Carbs:
58.91g
 
53.55g
 
247.22g
- -
Wed 8: 1637 * 117%
Fat:
 
Prot:
 
Carbs:
52.50g
 
50.17g
 
239.71g
- -
Tue 7: 1641 * 117%
Fat:
 
Prot:
 
Carbs:
59.08g
 
55.94g
 
228.57g
79*  1562
Mon 6: 1522 * 109%
Fat:
 
Prot:
 
Carbs:
52.55g
 
41.51g
 
230.74g
6*  1516
Sun 5: 1475 * 105%
Fat:
 
Prot:
 
Carbs:
46.12g
 
31.08g
 
185.63g
81*  1394
Sat 4: 1555 * 111%
Fat:
 
Prot:
 
Carbs:
51.08g
 
47.64g
 
224.15g
67*  1488
Fri 3: 1697 * 121%
Fat:
 
Prot:
 
Carbs:
58.27g
 
67.22g
 
230.45g
63*  1634
Thu 2: 1738 * 124%
Fat:
 
Prot:
 
Carbs:
59.24g
 
60.48g
 
246.43g
47*  1691
Wed 1: 1178 * 84%
Fat:
 
Prot:
 
Carbs:
34.73g
 
36.10g
 
178.03g
49*  1129
April 2024
Tue 30: 1570 * 112%
Fat:
 
Prot:
 
Carbs:
55.32g
 
81.65g
 
175.15g
18*  1552
Mon 29: 1589 * 114%
Fat:
 
Prot:
 
Carbs:
53.97g
 
69.36g
 
208.61g
245*  1344
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