| August 2022 |
| Fri 5: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
18.87g |
|
36.83g |
|
-
|
-
|
| Thu 4: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
92.49g |
|
138.11g |
|
-
|
-
|
| Wed 3: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
105.35g |
|
173.70g |
|
-
|
-
|
| Tue 2: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
123.67g |
|
177.91g |
|
-
|
-
|
| Mon 1: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
115.71g |
|
169.37g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
77.30g |
|
152.25g |
|
-
|
-
|
| Sat 30: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
101.07g |
|
145.54g |
|
-
|
-
|
| Fri 29: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
137.37g |
|
111.99g |
|
-
|
-
|
| Thu 28: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
119.86g |
|
155.76g |
|
-
|
-
|
| Wed 27: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
121.01g |
|
177.13g |
|
-
|
-
|
| Tue 26: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
135.15g |
|
150.46g |
|
-
|
-
|
| Mon 25: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
90.18g |
|
151.22g |
|
1895*
|
 363
|
| Sun 24: |
2125 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
154.91g |
|
136.95g |
|
-
|
-
|
| Sat 23: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
111.25g |
|
187.62g |
|
-
|
-
|
| Fri 22: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
113.13g |
|
130.17g |
|
-
|
-
|
| Thu 21: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
105.50g |
|
168.14g |
|
-
|
-
|
| Wed 20: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
108.11g |
|
112.66g |
|
1895*
|
494
|
| Tue 19: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
116.27g |
|
124.45g |
|
-
|
-
|
| Mon 18: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
114.55g |
|
138.77g |
|
1895*
|
446
|
| Sun 17: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
116.73g |
|
145.50g |
|
-
|
-
|
