| July 2024 |
| Mon 29: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
46.10g |
|
59.28g |
|
-
|
-
|
| Fri 12: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
38.50g |
|
57.73g |
|
-
|
-
|
| Wed 10: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
29.57g |
|
108.06g |
|
-
|
-
|
| Tue 9: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
45.72g |
|
90.93g |
|
-
|
-
|
| Mon 8: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
44.17g |
|
56.86g |
|
-
|
-
|
| Sat 6: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
18.55g |
|
46.55g |
|
-
|
-
|
| Fri 5: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
22.85g |
|
79.20g |
|
-
|
-
|
| Thu 4: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
44.56g |
|
75.77g |
|
-
|
-
|
| Wed 3: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
34.96g |
|
101.12g |
|
-
|
-
|
| Tue 2: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
24.48g |
|
90.49g |
|
-
|
-
|
| Mon 1: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
65.35g |
|
107.05g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
33.18g |
|
86.11g |
|
-
|
-
|
| Thu 27: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
48.03g |
|
53.57g |
|
-
|
-
|
| Wed 26: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
39.86g |
|
85.66g |
|
-
|
-
|
| Tue 25: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
47.37g |
|
117.46g |
|
-
|
-
|
| Mon 24: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
53.77g |
|
140.94g |
|
-
|
-
|
| Sun 23: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
39.79g |
|
98.87g |
|
-
|
-
|
| Sat 22: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
35.31g |
|
86.23g |
|
-
|
-
|
| Fri 21: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
47.58g |
|
135.38g |
|
-
|
-
|
| Thu 20: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
45.21g |
|
181.21g |
|
-
|
-
|
