| September 2024 |
| Mon 9: |
-
|
-
|
|
1*
|
-
|
| Sun 8: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
45.42g |
|
328.56g |
|
345*
|
 1346
|
| Sat 7: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
90.40g |
|
305.68g |
|
357*
|
1866
|
| Fri 6: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
74.08g |
|
194.84g |
|
450*
|
987
|
| Thu 5: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
25.83g |
|
139.00g |
|
297*
|
547
|
| Wed 4: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
121.04g |
|
171.41g |
|
433*
|
1305
|
| Tue 3: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
68.59g |
|
159.50g |
|
187*
|
1072
|
| Mon 2: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
91.19g |
|
201.39g |
|
192*
|
1612
|
| Sun 1: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
65.17g |
|
269.91g |
|
291*
|
1627
|
| August 2024 |
| Sat 31: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
80.41g |
|
348.13g |
|
209*
|
1809
|
| Fri 30: |
-
|
-
|
|
238*
|
-
|
| Thu 29: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
11.66g |
|
52.20g |
|
261*
|
97
|
| Wed 28: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
82.92g |
|
275.37g |
|
311*
|
1533
|
| Tue 27: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
94.36g |
|
254.54g |
|
204*
|
1785
|
| Mon 26: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
116.84g |
|
214.26g |
|
276*
|
1778
|
| Sun 25: |
-
|
-
|
|
5*
|
-
|
| Sat 24: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
106.71g |
|
179.79g |
|
52*
|
1699
|
| Fri 23: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
46.52g |
|
259.38g |
|
249*
|
1849
|
| Thu 22: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
71.49g |
|
271.49g |
|
512*
|
1547
|
| Wed 21: |
2374 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
91.08g |
|
272.31g |
|
152*
|
2222
|
