| March 2022 |
| Tue 1: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
43.64g |
|
12.29g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
94.19g |
|
80.70g |
|
-
|
-
|
| Fri 25: |
2066 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
118.71g |
|
250.97g |
|
-
|
-
|
| Thu 24: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
45.36g |
|
221.96g |
|
1340*
|
 223
|
| Wed 23: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
56.15g |
|
133.67g |
|
-
|
-
|
| Tue 22: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
85.79g |
|
134.31g |
|
1340*
|
 165
|
| Mon 21: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
78.06g |
|
121.04g |
|
1340*
|
230
|
| Sun 20: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
29.58g |
|
170.35g |
|
-
|
-
|
| Sat 19: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
75.96g |
|
109.32g |
|
-
|
-
|
| Fri 18: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
35.13g |
|
183.75g |
|
-
|
-
|
| Thu 17: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
95.28g |
|
94.05g |
|
-
|
-
|
| Wed 16: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
81.21g |
|
108.04g |
|
-
|
-
|
| Tue 15: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
60.00g |
|
157.60g |
|
-
|
-
|
| Mon 14: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
125.15g |
|
133.21g |
|
-
|
-
|
| Sun 13: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
32.48g |
|
218.67g |
|
-
|
-
|
| Sat 12: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
71.33g |
|
153.03g |
|
-
|
-
|
| Fri 11: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
42.28g |
|
112.68g |
|
1340*
|
455
|
| Thu 10: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
68.65g |
|
167.33g |
|
-
|
-
|
