| September 2022 |
| Mon 19: |
-
|
-
|
|
1526*
|
-
|
| Fri 2: |
-
|
-
|
|
1641*
|
-
|
| Thu 1: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
1.53g |
|
12.04g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
11.00g |
|
20.00g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
17.19g |
|
34.85g |
|
-
|
-
|
| Sun 20: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
33.04g |
|
0.00g |
|
-
|
-
|
| Fri 18: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
47.14g |
|
59.44g |
|
-
|
-
|
| Thu 17: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
34.40g |
|
1.96g |
|
-
|
-
|
| Mon 14: |
526 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
30.56g |
|
41.43g |
|
-
|
-
|
| Fri 11: |
434 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
68.45g |
|
0.80g |
|
-
|
-
|
| Wed 9: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
20.37g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
6.34g |
|
23.26g |
|
-
|
-
|
| Mon 7: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
39.20g |
|
20.40g |
|
2426*
|
 2026
|
| Sun 6: |
386 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
25.90g |
|
7.31g |
|
2638*
|
2252
|
