| June 2024 |
| Sat 1: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
20.52g |
|
31.14g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
10.53g |
|
61.96g |
|
-
|
-
|
| Tue 9: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
52.82g |
|
119.29g |
|
-
|
-
|
| Mon 8: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
81.54g |
|
147.18g |
|
-
|
-
|
| Sat 6: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
91.11g |
|
215.09g |
|
-
|
-
|
| Fri 5: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
81.66g |
|
138.30g |
|
-
|
-
|
| Thu 4: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
84.35g |
|
116.51g |
|
-
|
-
|
| Wed 3: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.60g |
|
1.84g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
22.55g |
|
58.20g |
|
-
|
-
|
| Sun 3: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
21.60g |
|
24.32g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
38.40g |
|
79.24g |
|
-
|
-
|
| Sun 25: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
35.60g |
|
54.17g |
|
-
|
-
|
| Sat 24: |
2394 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
91.23g |
|
267.91g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
3.34g |
|
43.13g |
|
-
|
-
|
| Fri 17: |
1844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
98.64g |
|
178.43g |
|
-
|
-
|
| Thu 16: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
33.91g |
|
60.29g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
676 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
33.34g |
|
44.92g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
305 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
12.07g |
|
13.91g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
13.73g |
|
13.84g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
45.46g |
|
132.95g |
|
-
|
-
|
