| July 2024 |
| Sun 28: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
30.78g |
|
17.83g |
|
-
|
-
|
| Sat 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
51.22g |
|
50.09g |
|
-
|
-
|
| Fri 26: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
67.17g |
|
88.08g |
|
-
|
-
|
| Thu 25: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
62.03g |
|
91.53g |
|
-
|
-
|
| Wed 24: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
51.20g |
|
46.02g |
|
-
|
-
|
| Tue 23: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
62.47g |
|
82.61g |
|
-
|
-
|
| Mon 22: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
27.71g |
|
40.69g |
|
-
|
-
|
| Sun 21: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
28.20g |
|
14.92g |
|
-
|
-
|
| Sat 20: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
59.79g |
|
104.68g |
|
-
|
-
|
| Fri 19: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
70.10g |
|
85.06g |
|
-
|
-
|
| Thu 18: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
70.38g |
|
68.60g |
|
-
|
-
|
| Wed 17: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
39.31g |
|
71.70g |
|
-
|
-
|
| Tue 16: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
67.07g |
|
64.57g |
|
-
|
-
|
| Mon 15: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
55.24g |
|
47.22g |
|
-
|
-
|
| Sun 14: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
67.10g |
|
97.68g |
|
-
|
-
|
| Sat 13: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
33.81g |
|
134.18g |
|
-
|
-
|
| Fri 12: |
1864 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
49.58g |
|
253.12g |
|
-
|
-
|
| Thu 11: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
62.45g |
|
84.87g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
18.64g |
|
22.06g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
55.33g |
|
76.89g |
|
-
|
-
|
