| September 2024 |
| Fri 13: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Mon 2: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
46.93g |
|
13.35g |
|
-
|
-
|
| Sun 1: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
9.98g |
|
38.12g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
99.74g |
|
29.66g |
|
-
|
-
|
| Wed 28: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
89.36g |
|
108.30g |
|
-
|
-
|
| Sun 25: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
77.36g |
|
66.75g |
|
-
|
-
|
| Fri 23: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
18.29g |
|
77.79g |
|
-
|
-
|
| Thu 22: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
58.65g |
|
44.43g |
|
-
|
-
|
| Mon 19: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
107.21g |
|
44.54g |
|
-
|
-
|
| Sat 17: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
106.38g |
|
54.99g |
|
-
|
-
|
| Sat 10: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
106.22g |
|
37.91g |
|
-
|
-
|
| Thu 8: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
26.21g |
|
30.18g |
|
-
|
-
|
| Mon 5: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
160.33g |
|
0.77g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
65.92g |
|
87.17g |
|
-
|
-
|
| Mon 3: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
89.44g |
|
65.23g |
|
-
|
-
|
| Sun 2: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
89.45g |
|
69.35g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
89.45g |
|
69.35g |
|
-
|
-
|
| Tue 28: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
89.42g |
|
61.11g |
|
-
|
-
|
