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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Diet Calendar - September 2024

~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 255 Cals	(Fat: 10.60g, Protein: 22.66g, Carbs: 17.38g)
Monthly Total:	Exercise: 0 Cals		Food: 764 Cals	(Fat: 31.81g, Protein: 67.98g, Carbs: 52.15g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 215* -
2 420* -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 129* -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

20%

of RDI*

(255 cal)

20% RDI

Calorie Breakdown:

Carbohydrate (28%)

Fat (37%)

Protein (35%)

*Based on an RDI of 1300 calories (05 Mar 22)

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