| September 2024 |
| Fri 20: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
58.80g |
|
172.21g |
|
-
|
-
|
| Tue 17: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
36.61g |
|
180.22g |
|
-
|
-
|
| Mon 16: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
65.45g |
|
149.42g |
|
-
|
-
|
| Sun 15: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
56.66g |
|
179.22g |
|
-
|
-
|
| Sat 14: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
129.56g |
|
155.60g |
|
-
|
-
|
| Fri 13: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
48.24g |
|
182.04g |
|
-
|
-
|
| Thu 12: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
36.24g |
|
98.20g |
|
-
|
-
|
| Wed 11: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
43.09g |
|
197.20g |
|
-
|
-
|
| Tue 10: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
58.50g |
|
96.09g |
|
-
|
-
|
| Mon 9: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
55.71g |
|
170.33g |
|
-
|
-
|
| Sun 8: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
20.03g |
|
184.24g |
|
-
|
-
|
| Sat 7: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
71.40g |
|
212.78g |
|
-
|
-
|
| Fri 6: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
59.54g |
|
189.07g |
|
-
|
-
|
| Thu 5: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
76.55g |
|
184.25g |
|
-
|
-
|
| Wed 4: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
48.68g |
|
143.70g |
|
-
|
-
|
| Tue 3: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
88.14g |
|
174.20g |
|
-
|
-
|
| Mon 2: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
85.10g |
|
122.60g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
65.75g |
|
216.44g |
|
-
|
-
|
| Fri 12: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
79.59g |
|
303.34g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
11.76g |
|
103.54g |
|
-
|
-
|
