| June 2023 |
| Wed 7: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
49.18g |
|
99.12g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
24.43g |
|
3.67g |
|
-
|
-
|
| Thu 13: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
16.05g |
|
20.70g |
|
-
|
-
|
| Tue 11: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
46.73g |
|
76.17g |
|
-
|
-
|
| Sat 8: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
36.62g |
|
59.35g |
|
-
|
-
|
| Thu 6: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
96.91g |
|
107.70g |
|
-
|
-
|
| Wed 5: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
28.12g |
|
54.41g |
|
-
|
-
|
| Tue 4: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
112.75g |
|
109.14g |
|
-
|
-
|
| Mon 3: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
101.97g |
|
118.71g |
|
-
|
-
|
| Sun 2: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
101.39g |
|
96.08g |
|
-
|
-
|
| Sat 1: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
79.23g |
|
135.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
103.85g |
|
96.32g |
|
-
|
-
|
| Thu 30: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
122.65g |
|
135.82g |
|
-
|
-
|
| Wed 29: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
114.11g |
|
120.73g |
|
-
|
-
|
| Tue 28: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
55.51g |
|
37.62g |
|
-
|
-
|
| Mon 27: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
77.30g |
|
56.16g |
|
-
|
-
|
| Sun 26: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
78.04g |
|
142.41g |
|
-
|
-
|
| Sat 25: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
62.52g |
|
84.14g |
|
-
|
-
|
| Fri 24: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
31.23g |
|
144.17g |
|
-
|
-
|
| Thu 23: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
28.38g |
|
83.47g |
|
-
|
-
|
