| September 2024 |
| Mon 9: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
39.76g |
|
225.48g |
|
-
|
-
|
| Sat 7: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
48.13g |
|
179.65g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
2329 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
73.83g |
|
351.66g |
|
-
|
-
|
| Mon 6: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
19.53g |
|
19.98g |
|
-
|
-
|
| Sun 5: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
96.04g |
|
179.84g |
|
-
|
-
|
| Sat 4: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.50g |
|
29.50g |
|
-
|
-
|
| Fri 3: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
37.93g |
|
41.37g |
|
-
|
-
|
| Thu 2: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
29.81g |
|
98.20g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
31.22g |
|
71.72g |
|
-
|
-
|
| Mon 30: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
54.09g |
|
49.90g |
|
-
|
-
|
| Sun 29: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
115.75g |
|
198.92g |
|
-
|
-
|
| Sat 28: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
59.20g |
|
137.55g |
|
-
|
-
|
| Fri 27: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
57.91g |
|
180.83g |
|
-
|
-
|
| Thu 26: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
20.82g |
|
71.73g |
|
-
|
-
|
| Wed 25: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
69.25g |
|
224.19g |
|
-
|
-
|
| Tue 24: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
36.03g |
|
160.03g |
|
-
|
-
|
| Mon 23: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
94.52g |
|
168.81g |
|
-
|
-
|
| Sun 22: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
70.96g |
|
185.03g |
|
-
|
-
|
| Sat 21: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
84.26g |
|
173.96g |
|
-
|
-
|
| Thu 19: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
20.73g |
|
55.49g |
|
-
|
-
|
