Nadezhda9855's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 787 Cals (Fat: 53.00g, Protein: 46.79g, Carbs: 27.45g)
Monthly Total: Exercise: 0 Cals   Food: 3149 Cals (Fat: 212.00g, Protein: 187.16g, Carbs: 109.79g)

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Daily Average Calorie Info

46%
of RDI*
(787 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 1700 calories (18 Nov 23)
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