| March 2022 |
| Sun 6: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
61.63g |
|
143.12g |
|
-
|
-
|
| Sat 5: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
34.93g |
|
76.66g |
|
-
|
-
|
| Fri 4: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
18.21g |
|
128.80g |
|
-
|
-
|
| Thu 3: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
33.02g |
|
91.67g |
|
-
|
-
|
| Wed 2: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
37.50g |
|
103.28g |
|
-
|
-
|
| Tue 1: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
40.39g |
|
79.54g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
896 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
42.35g |
|
147.15g |
|
-
|
-
|
| Sun 27: |
322 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
13.28g |
|
52.30g |
|
-
|
-
|
| Sat 26: |
488 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
23.09g |
|
65.82g |
|
-
|
-
|
| Fri 25: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
24.50g |
|
55.59g |
|
-
|
-
|
| Thu 24: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
37.40g |
|
67.80g |
|
-
|
-
|
| Tue 22: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
30.68g |
|
57.38g |
|
-
|
-
|
| Sat 19: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
33.54g |
|
12.54g |
|
-
|
-
|
| Fri 18: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
53.22g |
|
91.59g |
|
-
|
-
|
| Thu 17: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
12.25g |
|
109.38g |
|
-
|
-
|
| Tue 15: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
0.60g |
|
-
|
-
|
| Mon 14: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
22.86g |
|
96.80g |
|
-
|
-
|
| Sun 13: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
91.61g |
|
66.74g |
|
-
|
-
|
| Sat 12: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
12.91g |
|
50.45g |
|
-
|
-
|
| Thu 10: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
23.08g |
|
123.15g |
|
-
|
-
|
