| February 2024 |
| Tue 20: |
1420 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
62.60g |
|
160.84g |
|
-
|
-
|
| Mon 19: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
63.51g |
|
177.95g |
|
-
|
-
|
| Sat 17: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
32.76g |
|
108.24g |
|
-
|
-
|
| Thu 1: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
49.30g |
|
289.33g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2575 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
144.43g |
|
118.68g |
|
198.20g |
|
-
|
-
|
| Tue 23: |
716 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
34.88g |
|
108.35g |
|
-
|
-
|
| Wed 10: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| Tue 9: |
2618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
96.94g |
|
325.03g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
2794 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
88.55g |
|
417.73g |
|
-
|
-
|
| Tue 5: |
1315 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
49.42g |
|
231.87g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
47.32g |
|
269.52g |
|
-
|
-
|
| Thu 16: |
526 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
26.02g |
|
57.83g |
|
-
|
-
|
| Wed 15: |
2048 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
90.60g |
|
273.44g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
700 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
19.04g |
|
100.90g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
527 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
35.93g |
|
42.35g |
|
-
|
-
|
| Sun 6: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
50.18g |
|
65.09g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
48.90g |
|
215.55g |
|
-
|
-
|
| Thu 27: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
21.10g |
|
40.08g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
47.68g |
|
126.75g |
|
-
|
-
|
| Tue 6: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
40.32g |
|
85.75g |
|
-
|
-
|
