| February 2024 |
| Tue 13: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
48.77g |
|
48.92g |
|
-
|
-
|
| Mon 5: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
63.92g |
|
58.28g |
|
-
|
-
|
| Fri 2: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
58.25g |
|
70.84g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
13.06g |
|
72.94g |
|
-
|
-
|
| Thu 11: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
24.28g |
|
76.94g |
|
-
|
-
|
| Wed 10: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
73.42g |
|
44.68g |
|
-
|
-
|
| Tue 9: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
44.15g |
|
16.23g |
|
-
|
-
|
| Mon 8: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
48.12g |
|
75.52g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
40.00g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
9.26g |
|
54.02g |
|
-
|
-
|
| Mon 3: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
31.00g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
13.29g |
|
35.95g |
|
-
|
-
|
| Thu 30: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
26.28g |
|
119.50g |
|
-
|
-
|
| Mon 27: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
13.44g |
|
87.91g |
|
-
|
-
|
| Fri 17: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
12.29g |
|
58.95g |
|
-
|
-
|
| Wed 15: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
34.55g |
|
118.60g |
|
-
|
-
|
| Tue 14: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
31.06g |
|
107.86g |
|
-
|
-
|
| October 2022 |
| September 2022 |
| Fri 16: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
7.96g |
|
60.94g |
|
-
|
-
|
| Tue 13: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
20.97g |
|
61.90g |
|
-
|
-
|
