| February 2024 |
| Fri 2: |
-
|
-
|
|
2237*
|
-
|
| January 2024 |
| Wed 3: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
21.44g |
|
101.82g |
|
-
|
-
|
| Tue 2: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
73.09g |
|
107.62g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
50.12g |
|
9.58g |
|
-
|
-
|
| Thu 28: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.40g |
|
34.20g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1993 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
64.71g |
|
251.78g |
|
-
|
-
|
| Tue 7: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
46.63g |
|
21.19g |
|
-
|
-
|
| Thu 2: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
70.43g |
|
129.34g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
40.98g |
|
27.91g |
|
-
|
-
|
| Mon 17: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
94.24g |
|
72.50g |
|
-
|
-
|
| Sun 16: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
64.30g |
|
59.60g |
|
2377*
|
 1195
|
| June 2023 |
| Sun 25: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
48.18g |
|
43.90g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
35.32g |
|
102.16g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
49.60g |
|
128.81g |
|
-
|
-
|
| Wed 29: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
84.93g |
|
149.58g |
|
-
|
-
|
| Tue 28: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
84.21g |
|
155.22g |
|
-
|
-
|
| Thu 23: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
26.00g |
|
72.46g |
|
-
|
-
|
| Wed 22: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
88.66g |
|
130.54g |
|
-
|
-
|
| Tue 21: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
111.73g |
|
142.79g |
|
-
|
-
|
| Mon 20: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
77.75g |
|
133.03g |
|
-
|
-
|
