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sol çaprazdan 98° açıyla bakınca zayıfım aslında
Diet Calendar
sol çaprazdan 98° açıyla bakınca zayıfım aslında's Diet Calendar - Overview
sol çaprazdan 98° açıyla bakınca zayıfım aslında's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2023
Fri 3:
-
-
434*
-
Thu 2:
170 *
11%
Fat:
Prot:
Carbs:
7.15g
8.22g
17.96g
2116*
1946
Wed 1:
-
-
1935*
-
October 2023
Tue 31:
-
-
1942*
-
Mon 30:
-
-
1972*
-
Sun 29:
-
-
1785*
-
Sat 28:
-
-
1848*
-
Fri 27:
-
-
1922*
-
Thu 26:
-
-
1836*
-
Wed 25:
-
-
1972*
-
Tue 24:
-
-
1928*
-
Mon 23:
-
-
1865*
-
Sun 22:
-
-
1757*
-
Sat 21:
-
-
1706*
-
Fri 20:
-
-
1909*
-
Thu 19:
-
-
1948*
-
Wed 18:
-
-
1993*
-
Tue 17:
-
-
1989*
-
Mon 16:
-
-
1914*
-
Sun 15:
-
-
1810*
-
