| April 2022 |
| Wed 20: |
752 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
44.31g |
|
82.56g |
|
-
|
-
|
| Tue 19: |
86 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
5.86g |
|
1.50g |
|
-
|
-
|
| Mon 18: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
13.20g |
|
22.53g |
|
-
|
-
|
| Wed 6: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
13.45g |
|
3.09g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
62.82g |
|
130.86g |
|
-
|
-
|
| Tue 1: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
23.92g |
|
8.20g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
28.93g |
|
50.49g |
|
-
|
-
|
| Sun 27: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
55.98g |
|
75.51g |
|
-
|
-
|
| Sat 26: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
61.90g |
|
64.69g |
|
-
|
-
|
| Fri 25: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
56.68g |
|
42.35g |
|
-
|
-
|
| Thu 24: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
44.50g |
|
30.99g |
|
524*
|
 204
|
| Wed 23: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
53.65g |
|
65.68g |
|
-
|
-
|
| Tue 22: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
65.09g |
|
18.75g |
|
522*
|
 6
|
| Mon 21: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
74.50g |
|
29.39g |
|
-
|
-
|
| Sun 20: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
57.74g |
|
84.18g |
|
-
|
-
|
| Sat 19: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
58.66g |
|
140.71g |
|
-
|
-
|
| Fri 18: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
59.40g |
|
129.05g |
|
-
|
-
|
| Thu 17: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
86.61g |
|
78.71g |
|
2010*
|
835
|
| Wed 16: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
23.55g |
|
54.68g |
|
-
|
-
|
| Tue 15: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
35.47g |
|
75.99g |
|
-
|
-
|
