| July 2024 |
| Wed 31: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
94.60g |
|
148.67g |
|
1383*
|
 261
|
| Tue 30: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
79.57g |
|
191.62g |
|
1693*
|
 13
|
| Mon 29: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
132.90g |
|
172.54g |
|
1501*
|
405
|
| June 2024 |
| Mon 10: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
79.93g |
|
87.05g |
|
990*
|
80
|
| Sun 9: |
-
|
-
|
|
1590*
|
-
|
| Sat 8: |
-
|
-
|
|
1381*
|
-
|
| Fri 7: |
-
|
-
|
|
1457*
|
-
|
| Thu 6: |
-
|
-
|
|
1604*
|
-
|
| Wed 5: |
-
|
-
|
|
1670*
|
-
|
| Tue 4: |
-
|
-
|
|
1384*
|
-
|
| Mon 3: |
-
|
-
|
|
1499*
|
-
|
| Sun 2: |
-
|
-
|
|
1588*
|
-
|
| Sat 1: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
28.05g |
|
33.43g |
|
1801*
|
1250
|
| May 2024 |
| Fri 31: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
37.75g |
|
72.99g |
|
1573*
|
908
|
| Thu 30: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
74.76g |
|
112.68g |
|
1807*
|
525
|
| Wed 29: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
107.26g |
|
155.99g |
|
1443*
|
115
|
| Tue 28: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
89.70g |
|
158.62g |
|
2236*
|
687
|
| Mon 27: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
30.34g |
|
80.96g |
|
1576*
|
852
|
| Sun 26: |
2530 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
94.11g |
|
238.30g |
|
-
|
-
|
| Sat 25: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
111.97g |
|
156.19g |
|
1862*
|
201
|
| Fri 24: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
93.34g |
|
132.76g |
|
-
|
-
|
| Thu 23: |
2020 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
118.75g |
|
172.55g |
|
-
|
-
|
| Tue 21: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
75.50g |
|
127.20g |
|
-
|
-
|
| Mon 20: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
119.25g |
|
120.41g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
992 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
61.91g |
|
107.67g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1313 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
111.51g |
|
82.72g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
87.42g |
|
139.52g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
14.37g |
|
14.58g |
|
-
|
-
|
