filipamatos_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sun 5: 13 * 1%
Fat:
 
Prot:
 
Carbs:
1.10g
 
0.40g
 
0.00g
- -
Thu 2: 61 * 4%
Fat:
 
Prot:
 
Carbs:
0.60g
 
5.80g
 
8.10g
- -
February 2022
Mon 14: 446 * 26%
Fat:
 
Prot:
 
Carbs:
2.34g
 
16.09g
 
88.17g
- -
Wed 9: 437 * 26%
Fat:
 
Prot:
 
Carbs:
8.41g
 
44.81g
 
46.75g
- -
Sat 5: 942 * 55%
Fat:
 
Prot:
 
Carbs:
30.37g
 
64.41g
 
105.42g
- -
Thu 3: 979 * 58%
Fat:
 
Prot:
 
Carbs:
14.21g
 
57.91g
 
151.16g
- -
Wed 2: 1130 * 66%
Fat:
 
Prot:
 
Carbs:
43.87g
 
57.36g
 
118.65g
- -
January 2022
Mon 31: 711 * 42%
Fat:
 
Prot:
 
Carbs:
36.34g
 
47.29g
 
49.58g
- -
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