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krivosejmargarita564's Diet Calendar - September 2024

krivosejmargarita564's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1528 Cals	(Fat: 62.21g, Protein: 88.75g, Carbs: 153.14g)
Monthly Total:	Exercise: 0 Cals		Food: 25981 Cals	(Fat: 1057.59g, Protein: 1508.75g, Carbs: 2603.34g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1579* -	3 1296* -	4 1657* -	5 1461* -	6 1658* -	7 1752* -	8 1257* -
9 1292* -	10 2078* -	11 1532* -	12 1729* -	13 1927* -	14 1389* -	15 1094* -
16 1409* -	17 1401* -	18 1470* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

102%

of RDI*

(1528 cal)

102% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (37%)

Protein (23%)

*Based on an RDI of 1500 calories (28 May 24)

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