| September 2024 |
| Wed 4: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
77.26g |
|
131.73g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
50.60g |
|
134.79g |
|
-
|
-
|
| Wed 21: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
66.52g |
|
70.69g |
|
-
|
-
|
| Tue 20: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
42.80g |
|
47.86g |
|
-
|
-
|
| Mon 19: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
43.83g |
|
124.12g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.80g |
|
20.10g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
103.90g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
35.74g |
|
146.05g |
|
-
|
-
|
| Wed 22: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
39.44g |
|
61.95g |
|
-
|
-
|
| Tue 7: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
45.37g |
|
94.22g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
16.45g |
|
21.83g |
|
-
|
-
|
| Tue 6: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
55.42g |
|
123.53g |
|
-
|
-
|
| Mon 5: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
55.59g |
|
115.02g |
|
-
|
-
|
| Sat 3: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
21.52g |
|
74.15g |
|
-
|
-
|
| Fri 2: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
70.90g |
|
125.40g |
|
-
|
-
|
| Thu 1: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
65.70g |
|
76.40g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
77.20g |
|
80.71g |
|
-
|
-
|
| Tue 29: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
52.18g |
|
39.00g |
|
-
|
-
|
| Sat 26: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
77.13g |
|
177.10g |
|
-
|
-
|
| Fri 25: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
53.62g |
|
144.71g |
|
-
|
-
|
